Breathe, Move, Rest, Return
Welcome
A practice that meets you where you are
My name is Tarin. I teach traditional Hatha yoga, chair yoga and meditation in Brisbane and online, for complete beginners and experienced practitioners alike.
Every session is shaped around the people in the room: your body, your energy that day, and what you need from the practice. Expect warmth, patience and gentle encouragement, never pressure.
- 10+
- Years of practice
- 60 min
- Sessions
- 7 days
- Monday to Sunday
- English & Thai
- Languages
Teaching since completing teacher training
Group classes and private sessions
7:00am to 7:00pm
Teaching in either, or both
Services
What I Offer
Yoga
Traditional Hatha yoga practiced in-person in Brisbane or online. Build strength, flexibility, and inner peace through mindful movement and breath.
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Chair Yoga
A gentle practice using a chair for support, perfect for those with limited mobility, balance concerns, or office-related tension.
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Meditation
Cultivate stillness and clarity through guided meditation sessions, available as standalone practice or integrated into yoga classes.
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Why Yoga
Benefits of Practice
Balance Body & Mind
Find equilibrium through mindful movement and breath work.
Strength & Flexibility
Build a resilient body that moves with grace and ease.
Eliminate Toxins
Support your body's natural cleansing through deep, intentional practice. Complimentary nutrition advice is available on request.
Renew Your Mind
Release mental tension and discover lasting clarity and calm.
Core Strength
Develop a strong foundation that supports every movement in life.
Deeper Connections
Strengthen your relationship with yourself and those around you.
Getting Started
How It Works
Three small steps from here to your first session. No commitment until you are ready.
- 01
Say hello
Send a short message through the contact form, or call. Tell me a little about yourself and what you are hoping for.
- 02
We talk it through
I reply personally to arrange a time, ask about any injuries or mobility concerns, and decide together whether in person or online suits you best.
- 03
Your first session
Bring a mat and comfortable clothes. Everything else, including modifications for every pose, is taken care of.
“Yoga is not about touching your toes, it's about what you learn on the way down.”